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    QTLADY   41,329
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Tried some new foods

Wednesday, September 04, 2013

So I saw this detox plan in Self Magazine and for 7 days you eat foods that are high in good fats and antioxidants. Each morning is a smoothie and then then they either have a recipe or recommend going to a certain restaurant and what to order. They also include a cardio and strength plan for each day. I'm not really following it, but decided to try some of the smoothies, which meant I had to buy some ingredients I've never eaten before. So I tried almond milk, almond butter and kale. I really like the almond milk and butter. The kale was chopped up so fine in a smoothie and I couldn't really taste it, but it was pretty interesting drinking a green smoothie! LOL
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  Member Comments About This Blog Post:

GLORIAMAJDI 9/4/2013 7:15PM

    Mmmmm, yummie, I love almond milk and almond butter. And smoothies are awesome!

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ICEBLUESPARKLE 9/4/2013 6:31PM

    Mmmmm.....smoothies. emoticon

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