Wednesday, September 04, 2013
Up early and walked. Doctor came round to see husband. A very nice woman who also offered to check my blood pressure. I told her I had lost 17lb she was very unimpressed- so I have to say its nice to be encouraged by the medical profession. She couldn't take my blood pressure as I needed a bigger cuff. So fed up.
Anyway I drank my water and ate healthily but it's been the first day I have felt demotivated.
I had lovely pineapple and a quorn shepherds pie for dinner. Very very hot day here in London.