Another reason why CrossFit is better than my old gym
Wednesday, September 04, 2013
I'm pretty sure that if I decided to bike to my old gym between classes and got a flat tire 1 block away on my way back, no one that works at my old gym would have given me a ride to campus so I wouldn't miss my next class (and get kicked out for not showing up on the first day).
So yeah, CF comes with with generous, albeit a little awkward, car rides with your coach!
Today was the Oly total (not Monday like I posted earlier). I PR'd my snatch by 3# from last Saturday! C&J didn't go quite as well. I PR'd 2 or 3 weeks ago in Oly, but I missed hitting that again (several times). Oh well. My snatch was 83 and the C&J was 113. I couldn't even clean 118, which was frustrating, because on the same day I hit 118 for the C&J, I did 123 for a clean. Blargh. You can't win them all I guess.