Advertisement -- Learn more about ads on this site.
FAIRERHIANNON
30,000-39,999 SparkPoints 37,719
SparkPoints
 

Fighting back

Wednesday, September 04, 2013

Last night, I took my sock puppets to the gym.

I would have preferred a bat to beat them with, but there are other ways.

I got on the treadmill, put my music on, and WALKED. emoticon

It felt really good to move. And I played around with the speed to find my "sweat point".

It shut the sock puppets down for a bit. I know they'll pop back out again, but I've got more tools in my toolbox to use on them, thanks to SparkPeople.
Share This Post With Others
Member Comments About This Blog Post
  • v GODDREAMDIVA1
    emoticon
    1085 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by FAIRERHIANNON