Wednesday, September 04, 2013
10 days until my next 5k run! I am praying I can make it through this run ok with my bum knee but I am certain it should be easier than my last. My first 5k run last month was a mud run with obstacles so a regular 5k I have been training the last 6 weeks for should be better...right..lol I sure hope so! I walked a 5k in May and could barely walk for 4 days, August's 5k I was only a little sore the day after. It felt amazing seeing what strength I had gained just in those few months so I am excited to see just what I can do this 5k. I finished my first 5k walk in 1:45 min, 2nd mud run with obstacles was 1:05...my goal is to finish this 5k in under 55 minutes about 18 minutes a mile! Yesterdays training mile I was able to run 13 of the 20 minutes so I am really hoping to crush my personal record!