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NANA-JEAN
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Day two - back to the videos

Wednesday, September 04, 2013



I did a 20 minute strength training video yesterday and today I did a 10 minute cardio workout... I am now going for my 10 minute walk.

I am starting slow - to rebuild my strength.

Can I just say - I am tired! But the exercise feels GOOD.

I am getting back to it!

Have a great day!
Jean
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