Wednesday, September 04, 2013
Not sure if it's stress related or if I just happened to all of a sudden gained the ability to lose 2 pounds in 3 days but some how I did. I'm now 241.4 pounds! I think it might be a combination of stress and just eating better/walking more. I hope I don't start losing like this all the time. I know the point is to lose weight but I want to do it slow and steady because it's healthier, easier to keep the weight off, and it will help with my skin's ability to "snap" back into place.
I'm happy I lost 2 pounds but it just worries me because it's hard for me to lose multiple pounds per week and here I lost 2 pounds in less than half a week... My doctor that just left the facility I go to would have had a field day with this haha. He always harped on me not to lose the weight too fast and got on me a little bit when I had lost 7 pounds between visits and it was only a short time between appointments. I have a doctor appointment coming up soon with a new doctor whom I've never met before. I hope they don't get on me for my weight... I've had so many doctors like that and talk down to you and really make you feel small and worthless just because of being overweight. One doctor came out and said "you're fat, a fat woman who will die very soon." I'm sure it was a "scare" tactic but very poorly done.