Wednesday, September 04, 2013
I'm fighting some sort of cold that is going around my school. I've been so close to calling in sick several days now, but can't fully justify it. Yesterday I watched what I ate and drank a lot of water, but the only exercise I did was longer walks into work by parking in the back of the lot. I'm hoping to get a workout in today aside from the longer walks but I don't know.
Yesterday I DID drive through McDonalds, but I got one of those Fruit & Maple Oatmeals for the first time. Wow, that hit the spot. So on my way home from work yesterday, I bought oatmeal and raisins so I can make my own at home - healthier and cheaper. I also bought salads to bring for lunch instead of buying those crappy Lunchable things.
Baby steps. I know I have to start with baby steps, but I need to take leaps to get myself back into the swing of a healthy lifestyle.