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Day 18 of 30 - Tuesday 9/3/13

Wednesday, September 04, 2013

Yesterday was a good day. The two youngest kiddos went back to school and my senior went to MEPS to see if she qualifies. She goes back today to take another test to see if she qualifies for the nuclear program.

I started running yesterday. I ran 3 minutes/walked 2. I'm transitioning myself. Being heavy right now, I feel it in my knees. I want to rush, but I need to respect my body and ease myself into this.

I did sign up for a 8K this month. I want to do one road race a month. I would do one every weekend if I could, but honestly I cannot afford to do that! Those race shirts are!

Challenge Items:
1)Logging - Done
2)Exercise - Done
3)Blogging - Done
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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