100,000-149,999 SparkPoints 111,183

Sept Goals

Wednesday, September 04, 2013

I plan on setting goals monthly!
By Oct 1
Stay in range for calories, protein and fiber at least 5 days in the week
5 servings Freggies
Refine recipes to help me meet these goals
Take vitamins and supplements
Drink 12 cups of water
Exercise 30 minutes for at least 5 days a week
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