Tuesday, September 03, 2013
In my attempt to not have a diet coke or any caffeine, I have made it almost a week. I have definitely hit a point this afternoon where I am needing a lift. That is what got me in the habit in the first place, mid afternoon droop, needing a break, needing something to get me through. That's usually when I crack open a can. I am like a total addict for diet coke and diet dr pepper. I have another dip down at bed time, and on really bad days, I admit, I have been known to open another can. This is my main vice. I don't drink and I don't smoke, so I turned to diet soda. I really want to be healthy and this seems to be something that I am able to curb at the moment. But I think I need some help! What are some real things that help you get through the slumps and dips in the day? What keeps you going?
In the mean time, still staying strong! Though I've really wanted one, I resisted! Jumped on here for support rather than succumb to the diet coke craving!