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    NEWTINK   85,136
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Tuesday, September 03, 2013

I am one of those people that can watch the same movie over and over because I always find something that i didnt see the first time. In this process of loosing the weight I have toted for all of my adult life it is just like for me.

I dont think anyone gets as excited or emotional as I do when I find something new on this body of mine. Last night as I laid in bed my right hip was still smarting at me. So I was rubbing it and thought dang this muscle is sure tight. Now don't fall off your chair laughing but it wasnt a muscle at all It was bone. My bones have unpacked from under years of fat. Can you even imagine what it is like to feel your own hip / pelvis bone ? I know they have been there but I have never felt them before. Makes one wonder why it took so long ?

Another significant change is my stomach is completely off my legs in every way. My thighs are barely touching at the top of them. I think my recent walk/ jog program sent my body into a downsizing mode. That is what I call it when all the sudden my body changes drastically. These are the moments that make my journey worth it. Sometimes this like unpacking a recently inherited trunk lol

Member Comments About This Blog Post:
ASMARTERWAY 9/5/2013 11:06PM

    When you're looking for change you can never really see it and y ou wonder if you're making it all up. Then one day, when you're not really looking, there it is! It's nice when that happens!

Thanks for your comments on my blog. I listened to my body today and gave gym a rest and went for a 20 minute swim and a nice spa instead!


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KALISWALKER 9/5/2013 1:09PM

    emoticon you are doing it!

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WHYNOTJ1 9/5/2013 8:14AM

    Go you! I love discovering new, healthy bits of me!

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JB7OUT 9/4/2013 8:29PM

    Good for you and thanks for the encouragement on my blog.

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LOOKINGUP2012 9/4/2013 8:00AM

    emoticon You have a lot of reasons to smile! emoticon

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ABAKER34 9/4/2013 7:53AM

    That's really cool. It's great that week to week we are noticing these awesome changes about ourselves, where before the only things we could point out were the negatives. Keep up the great work!

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CYALE76 9/4/2013 6:42AM

    emoticon I get excited about those things too !! Keep up the great work and your body will continue to reward you.

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POPSY190 9/4/2013 3:56AM

    A wonderful experience! emoticon

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HAZELFRUIT 9/3/2013 10:22PM

    That's such great news! Thrilling even! Keep up the good work.

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LJR4HEALTH 9/3/2013 8:21PM

    emoticon and I had to laugh it is amazing when we notice things like that

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SUNSHINE192DAY 9/3/2013 5:49PM

    Awesome! Praying that the rewards for all your hard work keep coming and coming!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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