Advertisement -- Learn more about ads on this site.

    AT49THISIS4ME   36,107
30,000-39,999 SparkPoints

a@i challenge wk 1 last month in review and new goals

Tuesday, September 03, 2013

I had a great suprize last month, I had my 12 week checkup with the nurse first, the blood pressure, normal as usual, that never changes, but when she weighed me I am down a pound. I use this a my official weight so I know I am still doing the right thing
I thought I might aim to lose another this month I don't know how I did it! anyway we are going away for a few days this month I hope I don't put it back on so my goal this month is to enjoy my holiday and maintain

Member Comments About This Blog Post:
BEFIT016 9/4/2013 10:54PM

    emoticon ! You CAN do it!

Report Inappropriate Comment
JAMARIGOLD 9/4/2013 1:00PM

    Great news! Good for you! Let's continue that with our challenge in September!

Report Inappropriate Comment
JAKENELL 9/4/2013 12:15PM

    Good for you!
Stay positive and determined.
Sheila (used to be RFJSJ50)

Report Inappropriate Comment
DANCIN2ANEWME 9/4/2013 12:34AM

    WTG!! Looking forward to this months challenge with you!! :D

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.