Scale is My Friend Again... lol
Tuesday, September 03, 2013
So ya'll know about a week or so ago I fell off the wagon (celebrating a dear friends birthday.. LOVE YOU TINA!) and landed in a seat at a local Chili's restaurant where a LARGE grilled chicken sandwich with an equally LARGE white flour( aka sugar!) bun with fries and an appetizer of breaded and fried boneless chicken wings found their way to a table I had a front seat in. Yes.. you remember... so does my tummy and the scale.
Its taken THAT much time to finally get back to where I was before the chow down... the scale read 261 this morning which kicks off another pound for yours truly.
Its been quite the challenge and learning experience in this first phase.... yes, if you haven't been reading I decided to break up my weight loss journey into four Phase's... each with a goal I need to reach before going into the next phase.
Doing a good job so far... 292 to 261 since this past June.. pretty proud of that. But I didn't do it alone.. you guys help. Thank you.
Ok.. back to writing and work... applying to more jobs and such.
Hope everyone had a wonderful holiday weekend!