starting over again.. one last try?
Tuesday, September 03, 2013
Well here it is, I'm done with work totally and don't want to go back anymore. The only reason I keep hanging on is because my kids want me to. So I'm doing the diet thing for them this time. I'm not at home at this time do to my last hospital stay left me drained and worn with leg problems. On the plus side from my highest weight of 440 pounds , ( which I'm not proud of) :( I'm down to 386 pounds and still losing. I'm not really following any sort of diet. It's more like I've got all this knowledge and know what to do with it. Now I got to do it. Eat right amounts, eat right foods, get enough movement in everyday. Stay away from junk food. Learn to hate sugar, fat and carbs. The thing is I'm mad, no not at you or anyone. Just myself for being a fool and worrying about my job, life and all those things that suck in life. So now I'll get better, get my health back slowly, bit by bit and start loving myself. Maybe one day there will be another in my life to share it with, just maybe.
Until next time
Thank you all and god bless