Alliteration for the win. I didn't want to say September Start-Over because I don't feel like this journey is a stop and start thing. It's more of a waxing and waning process, ya know? So, I'm back to a little more waxing, a little less waning these days. I got on the scale on... uh... Sunday? Sure, sounds about right... And was very saddened to see the number that glared back at me.
UGH! I had gotten as low as 172 or 171 or something right before I moved back home. And I was well on my way to hitting below 170. Life certainly does throw you for a loop, doesn't it? So, on my Spark MotherShip Page, where it says in big, black, bold letters POUNDS LOST, there is a 27, where previously there was a 45. Mega sad face. So, naturally I've decided to do something about it.
I've been in my waning phase for so long now that I think I'm going to have to take it back to the beginning and build up the good stuff again from basically scratch. Although I do have more wisdom to add to this mix. So, my plan for the month of September is basically this:
Spring into Shape Bootcamp- complete that mother!
Do all the 10 minutes-ish videos for each day (I really hated the abs one [Day 2] so I may sub that with a different abs video for the rest of the month)
Do 10 minutes of cardio 5 days of the week (minimum)
Start tap dance classes (Thursday nights)
I'm not going to focus on nutrition this week. For me, exercise is the hard part, so I wanna lay the foundation for that first, then incorporate the nutrition jazz into next week. Not that nutrition isn't hard because it is. And lord knows I've been eating like craaaaaaaaaaaap lately.
Next week my goals SHOULD look like:
-increase cardio to 20-30 mins
-do video each day
-track food 3 days during the week
-be more mindful of WHAT I'm eating (more freggies!)
In the meantime, I'm plugging right along with school. I'm taking a chemistry class and medical terminology class.
Chemistry is hard. I'm just not good with this sort of stuff and right now there is A LOT of math involved. I am terrible to the max with the maths. So, even though I'm just starting the 3rd week, I already find myself struggling. I want to get a tutor, but I'm without my own set of wheels now, so I have no way to get back and forth to campus. In fact, I'm not entirely sure how I'll be getting to class tonight. Or the rest of this week for that matter. :-S
Medical terminology is fun, though. I posted a Facebook status that pretty much sums it up:
"It's a shame medical stuff makes me so queasy 'cuz I find it so interesting and fascinating. I can't be a nurse 'cuz I'd prolly vomit. I can't be a doctor 'cuz I'd prolly vomit. I can't be a surgeon 'cuz I'd prolly vomit. Hell, I couldn't even be a dermatologist 'cuz I'd prolly vomit. That being said, I think I'm going to enjoy my medical terminology class... assuming it doesn't make me vomit."
That's what I'm up to in a nutshell.
I hope all ya'll are doing wonderful things for your September!
Cursory photo to keep things interesting:
The Majestic BooBoo