25,000-29,999 SparkPoints 25,790

Day 1 of 27 - 15 day challenge done!!!

Tuesday, September 03, 2013

Okay update post since I've been MIA since Friday.

Yesterday concluded my 15 day challenge to journal my food. Still at it this morning! emoticon Yes, I missed a few days here and there only because I wasn't on the computer. But I attempted to update as much as I could when I did get back.

Today I'm starting my 27 day challenge to continue with journaling. I say 27 days since that's how many days are left in the month. This will also incorporate my other challenges for the month of September. I'm also going to try a lot harder to journal better during the weekends. Which is when I mostly miss.

Gym Friday - 45 minutes treadmill - hmmm foggy can't remember if I did anything else but i do remember squats and weights.

My eating was pretty good this weekend but I did partake in some fast food ventures. I didn't get out that much as we had rain most of the weekend. Also I didn't consume water AT ALL this weekend. emoticon yeah I know terrible. I'm making up for it as much as possible this week.

I've been really good with getting in my strength training. I even blew up my fitness ball thingy yesterday. I've been continuing with my squats and using my dumb bells. I sat my 8# bells by the kitchen so while I'm cooking I do some reps, squats and more reps. I plan to continue this regimen. Great way to pass time while you're waiting on something. Since my house is now back to some type of order, I can reset my workout stations also. Plan to do that today...well add a few since most are set.

Otherwise, that's it for me.
Share This Post With Others
Member Comments About This Blog Post
  • SUGAR0814
    Great job on journaling! emoticon emoticon
    1662 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.