Tuesday, September 03, 2013
I love all of the positivity on this site. So much better than others I've been on
Yesterday I had to work first shift for the first time in a long, long time. It made me realize that I don't do well with change. Like at all. I didn't wake up in time to pack a lunch, so I winged it at Panera Bread. Never again
Their tomato and mozzarella panini, my favorite since I don't eat a lot of meat, had a staggering 31 grams of fat. Of course they said, 'Would you like to add a bakery item for only .99?' I contemplated for a moment, and after realizing I hadn't eaten yet said 'yes.'
One sugar cookie there has 21 grams of fat
All is well, though. I still tracked everything I ate and logged in my activity for the day. Luckily I'm back to second shift today, so I have plenty of time to pack a healthy lunch that even includes vegetables
May everyone who reads this have a fantastic, healthy day