Tuesday, September 03, 2013
so my last blog was super duper long and very much open and raw, it was me just telling how the last year has really been for me, and believe me i left alot out.
and i do thank friends who commented and some even sent me private messages or comments and i am thankful as well.
2013 will forever be remembered by me as one of the worst years of my life, the year i struggled with a broken foot and a broken heart and a broken pattern.
but im getting it back.
today was weigh in day and no harm no foul
which bugs me to no end, because ive been walking and ive been counting calories.
i know i really do need to do more and hopefully, gradually i can start adding it back.
cold days are coming, i awoke this morning almost feeling like it was turn on the furnace weather.
that for me just means less days walking due to the dampness on the ground, i have an overwhelming fear of falling and with my still healing foot, i fear taking chances.
so i will buckle down and do what i can inside.
if i ever for an hour a day had my house to myself, it would probably help.
i have no retreat.
soon, i hope.
so with the colder days, comes hoodies, and thick socks and the electric blanket and i am determined this year, NO COMFORT FOODS like hot thick brothy soups and breads.
i am back to my protein and sticking with it, and i am determined to see some numbers dropping on the scale.