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SWEETNEEY
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Life is a struggle

Tuesday, September 03, 2013

"We have to learn to be our own best friends because we fall too easily into the trap of being our worst enemies." - Roderick Thorpe

I flamed out yesterday. Made a cake before going to work. My usual MO - slice it up and share it out - did that. After distributing, I had a piece left because one of the recipients was not a work. I ate it. Went home for lunch and ate another piece. Mentally, I just wanted to binge. Went for exercise after work and while exercising I am planning to have a Wendy's spicy chicken sandwich with fries and coca cola. I worked out so hard that I was exhausted. Went to Wendy's ordered my son's food and for me - baked potato with sour cream and a side salad. I was proud of me.

Went home, cooked a steak (8oz). 1st serving - cut the steak in half and had half of the baked potato with butter (no sour cream). I'll take the rest for lunch the next day. After eating and waiting 10 minutes (I think it is supposed to be 20 mins) I was still hungry and ate the remainder of the steak and potato. I did not use the sour cream. I did drink a liter of water and a glass of ice tea.

What do I do? I do good and then bad. It's a struggle.



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Member Comments About This Blog Post
  • v YOYOGRAN
    Yes life is a struggle. We fall, we get up. That's life. Don't give up. You are doing great emoticon
    1027 days ago
  • v MNABOY
    Life is a struggle but you are winning and your effort will carry you to your goal
    1029 days ago
  • v ACORALSEA
    Sometimes, you just have to give in to your cravings; deprivation is so anti-motivational. ;)

    Your body was telling you something, that's all. So, you'll do better tomorrow - if you haven't already today. Life goes on and you're supposed to enjoy it, now and then.
    :)
    1031 days ago
  • v NEWCHINELO
    Yeah!We struggle but we have to move on.
    1031 days ago
  • v SIRENALEANNE
    You're doing great! Don't be discouraged. You're on the right path. emoticon emoticon
    1031 days ago
  • v PHYLISSCR
    You made lots of good choices!! Don't be discouraged. emoticon emoticon
    1031 days ago
  • v MS.ELENI
    It is a struggle but you do so good most of time. Plus I don't think you did that bad. It could have been a lot worse. I still think you are awesome. emoticon
    1031 days ago
  • v JACKSGRAN
    It is hard,isn't it. I'm trying to encourage my team to open up their senses while they exercise. Do you walk on the treadmill? Listen to the sounds around - not just the voices and what they are saying, but the little noises that the different machines make, etc etc. It helps to keep focus and also makes me forget about the food that follows.

    emoticon emoticon
    1031 days ago
  • v THIN133
    I'm so impressed ! You overcame & still made decent choices ! Good for you ! It is definitely a struggle, all the time ! Hang in there though... you did great ! Have a good day !
    1031 days ago
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