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    LOSIN_IT4GOOD   20,922
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Appointment with self

Tuesday, September 03, 2013


I decided that a fun thing to do would be to schedule an appointment with myself in my spark planner. I set the appointment for 1 month from now and will have a reminder sent to me that day (to my regular email). In the comments, I wrote myself this note:

"Hi self,
How are you doing? 4 weeks have past since you set this appointment...Have you gotten to One-derland yet? Your short goal was to lose 5 lbs by October 3rd. Did you reach it? How's your attitude?
When you set this appointment you felt determined, strong and motivated. My advice to you today is:
YOU ARE WORTH IT! KEEP GOING!!!!!!
Time to set another goal!"

I think this monthly appointment with myself is a good way to keep motivated, so I'm gonna give it a whirl and see how it goes. I know I will forget about the appointment between now and then, so it will be fun to get the email!
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  Member Comments About This Blog Post:

HZGLORY 10/14/2013 2:48PM

    Great Idea my friend, I look forward to seeing your answers to yourself! Susan

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RUFFIT 9/4/2013 9:37AM

    emoticon Great idea!!

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1CRAZYDOG 9/3/2013 5:38PM

    What an awesome idea!

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LORI2562 9/3/2013 12:13PM

    What a fantastic idea!!! I am thinking that I too will give this a try! Sometime we need our motivated self to have a chat with our discouraged or disheartened self. Hopefully that the not the self that receives the email - but just in case it will be nice to get a pep talk.

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HOPEFULHIPPO 9/3/2013 10:30AM

    that's a great idea!!!

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PROUD-GRANDMA 9/3/2013 8:47AM

    Love it!

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JUST_BRENDA 9/3/2013 6:53AM

    That's a great reminder/idea!

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TERRY0217 9/3/2013 6:35AM

    Good for you! I've been avoiding that talk



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JSTETSER 9/3/2013 5:42AM

    Great plan!

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GHOSTFLAMES 9/3/2013 5:14AM

    emoticon emoticon emoticon emoticon

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EMPRESSAMQ 9/3/2013 4:47AM

    This is a great idea. emoticon

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