Tuesday, September 03, 2013
So, I've had a bit of time where I've been lazing around, eating what I want and just not caring about weight loss or exercise at all. I would about once a week get up and do some really mediocre weights or stretches, but nothing that really worked to get me motivated.
I've finally decided when I started getting more winded just working, that I needed to start back up again.
I thought about how much I've lost and really don't want to go back to where I was at. I've convinced myself it IS possible to get to my weight loss goals, and I've decided I want to do something about the lists I have hanging up around my bed.
I will try rock climbing, make it on a bike riding trip and be able to wear my old leather jacket.
During my "break" I've come to be more comfortable with my body and who I am. I don't regret this break because I know it was needed. Maybe it wasn't needing to be as long as it was.... but it was still needed none-the-less. It gave me time to let loose and regain my motivation again.
I worked out today for over 42 minutes, and it felt horrible! But GREAT at the same time. I forgot how much I missed it, which is something I thought I'd never say...
So, Here is my new START FOR THE END OF SUMMER