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    SONYALATRECE   89,412
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September Goals

Monday, September 02, 2013

Simply put,
1. Drink at least 8 -8oz glasses of clear cocktail (water)
2. Cardio of 5 miles 3 days/week
3. Strength train 4 days/ week with special attention to abs
4. Stay within calorie range daily.
5. Track meals & beverages daily.

I am not going past 5 goals this month. Baby steps...lol
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  Member Comments About This Blog Post:

JAZZEJR 9/8/2013 7:16AM

    emoticon Sounds great to me!

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WALLAHALLA 9/3/2013 9:35PM

    that looks like exactly what I need to do

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SNOWYOGA 9/3/2013 7:43PM

    Good list! emoticon emoticon

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MISHAMW 9/3/2013 5:43PM

    Good luck!

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SIRENALEANNE 9/3/2013 1:57PM

    Those are wonderful goals! I know you can do it! emoticon emoticon

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KAMINEKO 9/3/2013 8:53AM

    Those are great goals. "Clear cocktail"--ha!

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DOROTHYBERO 9/3/2013 7:35AM

    emoticon emoticon emoticon

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CARMEL_466 9/3/2013 6:11AM

    Love your goals. emoticon

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PATSYB7 9/3/2013 5:39AM

    Great goals--go for it!
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MISSLISA1973 9/3/2013 12:59AM

    emoticon

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GLAMNGLOWDIVA 9/2/2013 11:59PM

    Those are great goals for the month. You can do it girl!

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