Monday, September 02, 2013
Hi Everyone...first of all. Happy Labor Day!!!
I got this idea online and I think it will be a very motivational weight loss tool to use. As you can see in the picture, I took 2 heart shaped bowls (you can use anything for this, I just happened to have these from my Daughters Wedding), and I fill one bowl up with the amount of Marbles representing the # of pounds I have to lose. Mine is filled with 100 marbles..wow! Every time I lose a lb, I take one marble from one side and put it in the other. When the original bowl is empty, I have reached my goal! My bowl is empty because I just started this, but I plan on it being filled up one day