Sunday, September 01, 2013
This is a tribute to not giving up. To give it your all even when in pain. This is a tribute to going together and helping another. This is a tribute to having your dream crushed but still not giving up. Watch this and then feel in your heart what it means to help someone else succeed. Together we can help each other win this fight against obesity.
I have had a trying day and I didn't always win. I gave in to food I should not have eaten. I have gained 2 pounds, even though I did not move my ticker. that is because I don't want to show a loss again for the same two pounds. It will come back off. I am having a bathroom issue to and I always gain when that happens. No excuses just explanations. I did what I did and can't take it back. I think I should have stayed eating the way I was and just have added fish , not bread and tortillas. I have no choice this month so will have to watch more carefully.
I can do it. I know that I can. It is just that it is crazy to let myself do this and have to lose those two pounds again, Well I have to get more movement in tomorrow and get if off.
Have a great day and remember to say I am worth it.