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My Goals for September


Sunday, September 01, 2013

Hi Everyone!

I thought I'd write my blog for the month of September.

My favorite seasons are the fall and winter seasons. I love the cool autumn breeze, the leaves changing colors and falling off the trees. emoticon emoticon emoticon emoticon

This month in September, I have a nutrition appointment this week and I'm very nervous, but excited. I just want to say that I love Sparkpeople and my Spark friends very much and you guys support. We are all here for not only ourselves, but for each other as well! In writing this blog, I wanted to share with you guys my goals for the month.

Goals for September:
1) Make sure I have breakfast every morning. No waiting until lunch time to eat.
2) Get out of the 330s and into the 320s. (I've longed for this forever!)
3) Do AT LEAST 10 mins of exercising/fitness, 4 to 6 times a week.
4) Work on making a collage (I still don't know how to do an online one, or look for pictures)
5) Change my Sparkpage to a fall season like pattern.

These are my goals for the month of September. My weigh in is tomorrow. I hope to have lost some weight, I've never lost 20lbs before. However, whether I've gained, lost or have not lost any weight, I'm very proud of myself of the accomplishments, I've made since the end of July.

Take Care Everyone, and Have A Happy September! emoticon
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  Member Comments About This Blog Post:

RIGEIN24 9/2/2013 10:35AM

    I love autumn too! I'm so happy it's finally here.

You could search Google for photos, or Pinterest. Just type in a subject like fitness or health or whatever would fit the theme of your collage, and save them to a designated folder on your computer. There are image editing programs that you can use to compile all the photos together, but I'd work on a collection first. After that if you want some help putting the collage together I'll be glad to assist you!

Let us know how the appointment goes and keep up the great work.
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NANCY- 9/2/2013 7:49AM

    Great doable goals. Your blog made me think.
Do you have a time for breakfast? There is lunchtime, dinnertime, and suppertime, but have you heard of breakfast time? Setting a time for breakfast and having it preplanned has helped me do breakfast.
Enjoy working on your September goals.
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