Start of a New Day
Sunday, September 01, 2013
My streak came to an end on Saturday. I mean I took my brothers dog for a short walk but flight were late and at the airport almost all day. Didn't even get to eat dinner until 8:00 which I never eat that late. I enjoyed seeing my family even though the reason I went to Raleigh is because my Mom broke her knee a month ago and I wanted to check up on her. If she can't get her knee to a 90 degree bend they will do another surgery to remove scar tissue. She is at 30 degrees now and has 6 weeks.
Did do my exercise today. So far 80 minutes 2.5 miles followed by lying adductions and a stretch. Deciding what path I want to take moving forward.