Sunday, September 01, 2013
I have a hard time believing that today is September 1st already! I have had this goal blog on my mind for a couple days already but just now had the time (and clear mind) to sit down and write it out.
So one of the bigger goals I've had for myself that's been in the back of my mind for a while is to reach onederland by my birthday in January. That means I have.....
4 months, 3 weeks, and 4 days
....to reach my goal. That's roughly 65 pounds to go.
As far as goals for September, this is what is on my mind:
Drink at least one Nalgene (32oz) bottle of water per day.
Stick to a Paleo/Whole 30 lifestyle.
Lose 12 pounds.
Exercise at least 5 out of 7 days a week.
Finish at least one of my craft projects.
Learn different coping methods that don't involve food or SI.
Keep working on a routine to avoid sleeping too much or not getting in exercise.
Start BLC 23 out STRONG and STREAKING!