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Someone needs to stifle me...

Sunday, September 01, 2013

When I was a kid, my dad used to say "Stifle, Edith" when I was talking during a tv show or movie. Props to anyone that gets the reference.

Anyway, I've realized it's the first day of September and I should make some goals for the month. I'm going to do just 3, and make damn sure I meet them by October.

1. Tomorrow morning I will do my official weigh in, and I want to be 5 lbs below that by Oct 1. A little ambitious maybe, but I'm determined!

2. Get my exercise on at least 3 days every week.

3. Continue to drink more water and much less soda. This one will be tough, but I have faith I can do it.

Overall, I want to make September a great month. I've spent so many months not taking care of me at all, it's time to have a great month!

Hope everyone's September is getting started well!

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