Sunday, September 01, 2013
When I was a kid, my dad used to say "Stifle, Edith" when I was talking during a tv show or movie. Props to anyone that gets the reference.
Anyway, I've realized it's the first day of September and I should make some goals for the month. I'm going to do just 3, and make damn sure I meet them by October.
1. Tomorrow morning I will do my official weigh in, and I want to be 5 lbs below that by Oct 1. A little ambitious maybe, but I'm determined!
2. Get my exercise on at least 3 days every week.
3. Continue to drink more water and much less soda. This one will be tough, but I have faith I can do it.
Overall, I want to make September a great month. I've spent so many months not taking care of me at all, it's time to have a great month!
Hope everyone's September is getting started well!