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Someone needs to stifle me...


Sunday, September 01, 2013

When I was a kid, my dad used to say "Stifle, Edith" when I was talking during a tv show or movie. Props to anyone that gets the reference.

Anyway, I've realized it's the first day of September and I should make some goals for the month. I'm going to do just 3, and make damn sure I meet them by October.

1. Tomorrow morning I will do my official weigh in, and I want to be 5 lbs below that by Oct 1. A little ambitious maybe, but I'm determined!

2. Get my exercise on at least 3 days every week.

3. Continue to drink more water and much less soda. This one will be tough, but I have faith I can do it.

Overall, I want to make September a great month. I've spent so many months not taking care of me at all, it's time to have a great month!

Hope everyone's September is getting started well!

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Member Comments About This Blog Post:
LITTLEWIND53 9/1/2013 6:45PM

    I never used to drink water at all and in fact it made me gag...... But I perservered and now I can go days without any pop at all, drinking nothing but water......

So it can be done...... Best wishes to you on your wonderful goals. emoticon

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TRACYDH 9/1/2013 6:00PM

    it's the little steps that get you there - that and consistency. I felt like I slacked off in August, but I still saw losses because I have been consistent in my morning walks, my water, my food tracking - - it all adds up!
Great goals, they sound achievable!

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MCCLYN 9/1/2013 3:52PM

  You go, girl! emoticon

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XANGELSTEARZX 9/1/2013 3:38PM

    emoticon

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MNDEBBIE1 9/1/2013 2:57PM

    you can do it. emoticon

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JOIFULJOII 9/1/2013 12:56PM

    Ohhh I love All in the Family, just had to comment quickly on this. It's my mother's all time favorite show, and she grew up watching it as a little girl - So of course, I grew up watching reruns/VHS tapes as a little girl (: I've been buying her the seasons on DVD for part of her Christmas presents. xx

Comment edited on: 9/1/2013 12:57:18 PM

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WRITINGRUNNER 9/1/2013 12:45PM

    emoticon

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FIRYMIST35 9/1/2013 12:38PM

  Congrats on setting goals! emoticon

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SAM_FIT_2014 9/1/2013 12:35PM

    Great goals!!
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