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    CORTNEY-LEE   67,184
60,000-79,999 SparkPoints

September Goals and such

Sunday, September 01, 2013

A new month is almost here! In only a few short hours, it will be the ninth month of the year. Only three more months, and it will be another year. Where does time go?

I have had an outstanding August! Despite taking a week and a half off from PC Fit I still managed to hit my lowest weight EVER of 124.4 pounds! Not only that, but I am getting leaner. My body comp is changing, and underneath all of this skin is some pretty rock hard muscle!

My Goals for Sept.

1. Continue with PC Fit 2-3 times per week. Start upping my weights and pushing myself harder

2. Continue to phase out processed food and snacks for more whole food options.
--- I do a pretty good job at this, but I want to continue to eliminate

3. Work on getting enough fluid - this is a HUGE struggle for me, and I want to continue to work in more fluid.

4. Stop spending money and save for a big shopping trip/tattoos

Basically, I want to continue to maintain what I am doing, and start to push myself a little harder at PC Fit.

In other news, I did a little shopping today and got my hair cut. I will post pictures here in the next few days.

I found out that Babydoll Dresses are coming back in style! Whoo hooo! It is like 1995 all over again! Yay!!! Now I have an excuse to bust out my old Doc from 1995 (that is when I bought them)

Anyway, I don't really have much else to talk about. I had high hopes for this blog, but they kind of fizzled. Hopefully in the next few days I will find my muse.

Member Comments About This Blog Post:
BRADMILL2922 9/4/2013 4:09AM

    Looks like you have a great plan! Uh oh, stuff from 1995 is coming back? Lets just hope it doesn't all come back!

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BATCHICK 9/3/2013 12:16PM

    I just found two pristine pairs of Docs in a box in my parents garage, I don't care what's in style i'm wearing them!


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PATTYR81 9/2/2013 11:10AM

    emoticon emoticon emoticon

I had to laugh at the last paragraph cuz that's EXACTLY where I've been for the past month! emoticon

Muse! Where are you????

Happy Day!

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    Hi, Ms. CORTNEY-LEE,

I am thrilled for you!!! Your story is inspiring!!!

Your last paragraph cracked me up--hilarious.

Looking forward to more great posts,



Comment edited on: 9/1/2013 8:22:56 PM

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It sounds like you are doing great! Way to go!

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NANCYPAT1 9/1/2013 5:05PM

    You are really doing great and truly are inspirational - thank you for sharing your triumphs along the way. I look forward to when you FIND your muse.

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LOVINGAFRICA 9/1/2013 2:38PM

    You are a rock star, Teamie!
Good for you!

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CATTUTT 9/1/2013 12:16PM

    Holy moly, 124.4 lbs?? That's freakin awesome! Huge huge congratulations. Did you dance all over the house when you saw that number? If not, you should have!

Oh, and horray for babydoll dresses. Love those things!

Have a great Sunday!


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    Glad to hear you are clean eating. It will do more for your body composition than exercise. We have eaten paleo for a year or so now. Lost weight naturally, got off all meds, disorders gone. Favorite book, The Primal Blueprint.
Hugs, emoticon going

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KELSEY65 9/1/2013 9:47AM

    I love the first outfit, it is so colorful and you look great in it!

Continued success with your goals :)

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40PUDDLEJUMPER 9/1/2013 6:22AM

    sounds like you have it all sorted!!

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COCK-ROBIN 9/1/2013 3:39AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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