Advertisement -- Learn more about ads on this site.
PAYLAY1
15,000-19,999 SparkPoints 16,955
SparkPoints
 

It is working!

Saturday, August 31, 2013

I have made a huge change in eating and logging my food. In 3 week I have lost 4.2 pounds. emoticon

It doesn't seem like much or fast enough but I have to celebrate. I have been exercising an average of 45 minutes 6 x a week. The problem is I have to go back to work and I will have to make more of a concerted effort now. 13 more pounds to lose sounds do able.

emoticon .
Share This Post With Others
Member Comments About This Blog Post
  • v ALIHIKES
    emoticon emoticon
    1057 days ago
  • v LIVN2BFIT
    It's reason to celebrate...mixing up exercise and trying new recipes is often enough to 'kickstart' a new phase of weight loss...good for you! emoticon
    1057 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by PAYLAY1