Advertisement -- Learn more about ads on this site.


    PAYLAY1   12,063
SparkPoints
10,000-14,999 SparkPoints
 
 
It is working!

Saturday, August 31, 2013

I have made a huge change in eating and logging my food. In 3 week I have lost 4.2 pounds. emoticon

It doesn't seem like much or fast enough but I have to celebrate. I have been exercising an average of 45 minutes 6 x a week. The problem is I have to go back to work and I will have to make more of a concerted effort now. 13 more pounds to lose sounds do able.

emoticon .
SHARE
  Member Comments About This Blog Post:

ALIHIKES 8/31/2013 11:16PM

    emoticon emoticon

Report Inappropriate Comment
LIVN2BFIT 8/31/2013 7:14PM

    It's reason to celebrate...mixing up exercise and trying new recipes is often enough to 'kickstart' a new phase of weight loss...good for you! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by PAYLAY1