Waiting, Weighing, Measuring, Moving; A Formula for Success
Saturday, August 31, 2013
I just have to say thank you to everyone who responded to my last blog and also for everyone who shares their story on these pages. I received such great feedback on my last blog and I did begin to take note to measure and weigh -- rather than guess. And to drink more water. And also to step up to more exercise -- although I still have a lot more to do here. I was also encouraged to stay on the path - which I did WITH THIS SUPPORT.
The scale is moving. I am losing again.
This is not an easy time in my life, but I taking care of myself and losing this weight. Thanks, everyone.