Saturday, August 31, 2013
When comes to exercise, I enjoy doing activities. For example, I like to hike and swim and bicycle. When it comes to working out at a gym or working out inside, i am less motivated. Osteoarthritis in my knees, forces me to do less and less. I'm looking forward to knee surgery, but I am concerned about the recovery process. I will need to be consistent in my exercise in order to fully recover. Consistency has been a problem for me. I will turn to my Sparkfriends for motivation and support.