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    JODIELA200   2,155
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1,000-2,499 SparkPoints
 
 
What is it going to take?

Saturday, August 31, 2013

Today, I saw photos of myself from last week's staff party. The same shock, the same shame, the same determination to stop the upward spiral RIGHT. NOW. that I had from photos of 30 pounds ago - 20 pounds ago - 10 pounds ago.

I'm uncomfortable. My stomach gets in the way when I lean over. I have rolls on my sides. My clothes pinch and bind. My underwear waves like a flag on the clothesline.

What is it going to take?? When will getting comfortable and healthy and feeling good about myself matter more than the (indisputable) bliss of laying on the sofa and eating? I am ALWAYS regretful after.

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  Member Comments About This Blog Post:

JODIELA200 8/31/2013 7:24PM

    Thanks for the ideas! I have some spark streak goals, but what is a vision collage? It sounds good. If those awful pictures of myself at the staff party can motivate me, maybe a collage of goals would be effective too! emoticon

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PENNYPEARLS 8/31/2013 2:27PM

    Set some spark streaks to help you accomplish the small goals. That will start the momentum going. Make a vision collage and refer to it daily to help inspire you. You can do it. Once you start losing you will want to keep going. emoticon emoticon

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