Advertisement -- Learn more about ads on this site.


    TRAVELGRRL   70,350
SparkPoints
60,000-79,999 SparkPoints
 
 
The End is Near!

Saturday, August 31, 2013

The end of the year, that is! Only 4 months left in 2013! Three quarters of the year is gone, gone, gone. My goal is to use this time and make my goal of 136.

There, I said it!

I'm pleased that in 2013 I was able to maintain my 147-150 range even on extended trips. Even though this year I lost my childhood friend, my father, and my former sister in law to cancer. My weight swings are getting smaller and I'm self-correcting faster. Progress is and has been made.

That said, 147-150 is NOT a goal weight for me! It's time to dig back in, get to the nitty gritty and lose the last 15 or so pounds. To do that I've joined BLC23 and am looking forward to the challenge.

I also had an "aha" moment this week from Indygirl.

www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5470124


It's the part about the "old you" vs. the "new you". And it's true! Parts of my behavior just don't fit the "new me." I've developed so many good habits, yet the urge to binge or treat myself (aka eating garbage) always seems to rear its ugly head. So whenever I want to give in to the impulse to eat crap, I'm going to remember that it's the "old me" that is reacting; the "new me" really enjoys honoring her life and commitment with tasty, healthy fare.

I'm ready to push for the finish line! Four months and counting. What are your thoughts and goals for the last quarter of 2013?
SHARE
  Member Comments About This Blog Post:

BUTTERFLY-1976 9/4/2013 1:26PM

    I love the line...'I'm self-correcting faster. Progress is and has been made'. That is progress & something I fail to remember. Thanks for reminding me.

You can make this year goal!! emoticon emoticon

Report Inappropriate Comment
FREELADY 9/1/2013 8:42PM

    Hooray for the new you!

Report Inappropriate Comment
ID_VANDAL 9/1/2013 10:15AM

    Hey, just a question - how do you spend an hour getting a bird out of a garage? Never mind but I'll bet it was great exercise. Maybe I'll try that!!

I'm going to go check that blog you that you linked. Seems like your other commenters liked it so I better take advantage of it!

My goal for the last four months.
1. Daily calorie deficiency
2. Positive progress every week.
3. Christmas in Australia!

Later,

Van
dal

emoticon

PS - that was a great blog! Thanks for the link that really helps.

Comment edited on: 9/1/2013 10:18:13 AM

Report Inappropriate Comment
IMREITE 9/1/2013 1:49AM

    I have made some negative progress this year. A couple days ago i was a bit shocked when i realized it was time for fall and summer was almost done. it is late in the year but never to late to start making positive progress,

Report Inappropriate Comment
SUGAR0814 9/1/2013 12:39AM

    You're doing great! Keep it up!! emoticon

Report Inappropriate Comment
WATERMELLEN 8/31/2013 9:25PM

    I hear your commitment to honouring the "new you" . . . isn't INDYGIRL an inspiration???

Report Inappropriate Comment
LIVELAUFLUV 8/31/2013 8:42PM

    Keep up the great work! Thanks for sharing the blog entry. So many of us don't realize that we are successful until we hear/read what someone else says. Self correcting is such an important part of our life journey!

Report Inappropriate Comment
LADYOLIVER 8/31/2013 7:48PM

    Confirmation for me to keep pushing.....my story is similar to yours and I am praying to meet goal weight by year end....which is also losing 15+ pounds. Hoping this 12 week challenge will shake things up more for me.

Report Inappropriate Comment
NANCY- 8/31/2013 10:21AM

    Thanks for sharing that blog. It is wonderful that you are the new you and your old is is fading.
As for my goals I'm still working on making sustainable healthy changes. The old me/new me has given me much to process.

Report Inappropriate Comment
MARYELLEN301 8/31/2013 8:31AM

    "My weight swings are getting smaller and I'm self-correcting faster." That is me in a nut shell. Somehow I missed Beth's blog about the New vs Old me. I will be moving to a new community in about 2 months, so no one there knows the "old" me. What a great attitude to take along to my new digs! Thanks so much to Beth, and you, for sharing it.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.