Saturday, August 31, 2013
My SparkCoach challenge today is to try and curtail evening munching. I can't believe that it's one "not so good" habit that I actually don't have! My days start extra early (I mean weirdly early:) and by the time dinner is cooked and on the plates, I'm ready for the bugler. So I've never had the urge to munch after that final meal of the day. Now, if I could really beat my munchies after breakfast ... I'd be on a real roll! Aha! You've guessed it!!! My evening munchies happen really early in the day! There's always one end or the other that needs work. I'm up for it! I will beat that one, too!