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JUMPINJULIE
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Saturday.

Saturday, August 31, 2013

Well the scale didn't move this week oh well holding steady is better than gaining. But I know what my problem is and September is my month to fix it is here it goes.

1. I will have one day a week off and I will stick to walking six days a week.

2. I will do a core workout twice a week and ST once a week.

3. I will eat three meals a day

4. I will go to bed on time no more late nights.

5. I will check in on SP on a regular basis.

So that is my plan.
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