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    BYEBYEFAT.   11,452
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Week 4

Friday, August 30, 2013

Ohhhh week 4... what to say about you...

Well there are a few things!
This week was definitely draining both mentally and physically. It was my first week into the elementary education teaching program at the university I attend. I had NO idea what to expect, and am glad I have mentally prepared for the worst. It is going to be A LOT of work! I have class every day for 3 hours. 7 classes total, plus I am working about 26ish hours a week (Which is a lot to handle with full time schooling)

Now for the semi good part... (good for my muscles.. bad for my sleep habits!)
This is what EVERY day looked like this week!
6-7 GYM! (thats right.... gym)
7-7:45 shower, and get to class
8-11 class
11-4 work
5-7 dinner, cleaning up the house, running errands
7-9 homework/catching up on school stuff.
9-bedtime... wind down for the night, prepack lunch for the next day, get gym bag ready, back pack ready, and crash.
Repeat.

It was quite the week, and guess what the fun part is? This is how life is going to be every day of the teaching program haha. I will say this... despite how exhausted this week has made me, I am LOVING the routine of it. (for now) As much as i LOVE sleeping in... I have really enjoyed working out in the mornings. Knowing it is done after work is SUCH a relief!

Starting: 230
Week 1: 228
Week 2: 225
Week 3: 227
Week 4: 227

No gain or loss this week. I was a little upset this morning, seeing how on wednesday I was 225 again but am now okay with it. I have worked out everyday, and ate well. Not great, but not terribly either.. so maintaining is fine by me. I am 7lbs off my target goal for the month, but am proud to still be here to write my week 4 blog :)

Goals for September.
- focus on gaining MUSCLE at the gym. I am going to be focused on doing weight machines, with some cardio at the end of i have time.
- Drink more water and less diet soda.
- Weigh do a monday evaluation weigh in, and friday final weigh in.

Plain and simple goals!
I hope your weeks were all great :D
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  Member Comments About This Blog Post:

TRENTDREAMER 8/31/2013 11:58AM

    "Ohhhh week 4... what to say about you... "
* :D Best beginning to a blog ever!

" I have class every day for 3 hours. 7 classes total, plus I am working about 26ish hours a week (Which is a lot to handle with full time schooling)"
* Wow! That's a lot.

"This is what EVERY day looked like this week!
6-7 GYM! (thats right.... gym)
7-7:45 shower, and get to class "
* Major congrats to you!!



" I have worked out everyday, and ate well. Not great, but not terribly either.. so maintaining is fine by me. "
* You're doing better than many/most.


"- focus on gaining MUSCLE at the gym. I am going to be focused on doing weight machines, with some cardio at the end of i have time.
- Drink more water and less diet soda.
- Weigh do a monday evaluation weigh in, and friday final weigh in. "
* Sounds like a plan!

Best of fortune to you. You can do this!

p.s. how long are you going ot be doing the class everyday thing? Will you get break(s)?

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STARRSTYLIST 8/30/2013 11:09PM

    Wow Im tired just reading what you are doing lol.. You rock girl. Don't stress the weight, you stayed the same, and didnt gain and yet worked out everyday. So you are building muscle, firming up, go with the flo..It will come off. Try to track if you are not, make yourself aware of how much goes in, and it you will find you will have better control.

I know you can do it and Im so glad you are here for me :) As I will be for you dear.

Congrats on your first week down and getting to the gym everyday! Im proud of you girl!!

Hugs
T

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UMBILICAL 8/30/2013 10:19PM

  Good luck!

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