Friday, August 30, 2013
I had a very little harvest of green beans today, only a small handful of them:
But paired with a tuna steak and couscous, it made for a delicious supper. You can't get fresher than that: from garden to plate in a few hours
I'm off to Leeds tomorrow for a Bokwa Masterclass. I'm going with our Zumba/Bokwa instructor and a couple of ladies from our Friday morning class and we're all going in a van, road-trip style!
I've also completed all the assignments for my Foundation course in Holistic Nutrition... Well, almost... I now have to do my study case (designing a plan according to my client's goals and my assessment of her nutritional lifestyle.) And, I also have an end-of-course exam that I need to revise for. I'll be quite honest: I had forgotten about the final exam. I thought I was going to be done after the case study but not so. So I need to go and bury my nose into my course notes again!
Good night Sparkfriends!! Have a lovely weekend!