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    MYTIME   22,923
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Sept Planning

Friday, August 30, 2013

Reading PIXILICIOUS' blog made me realize...YIKES it is almost Sept.
I have a very busy month coming up. So I NEED to get an action plan in place.

Good News...I have actually done Floor Exercises EVERY day in Aug
Great news for me. Over a year since I seemed to even get one week going.

Bad News...Stopped logging my food about 2 weeks ago

Sept Plan
Up floor exercises, just a little
35 Crunches, 12 LL, 20 SLL, Adding KickBacks, 5

LOG FOOD!!!
Do it every day, can have a new pair of earrings, up to $20

Our 4 station, 7.5 min Circuit Training AT LEAST 2X a week.
Shooting for M-W-F

Watch steps again, shoot for 7000, at least have that be the average at the end of the week.

Okay, I did stay on track for losing the 13 in 13 weeks challenge, so will continue with that.
AND, reminding myself this is LIFE, not just a short term thing.
Sloooowly is better than Not At All

I need to get to hiking when it cools off & get ready for Nov.

I close my eyes & remember the Chicago Marathon, and that I want to go there again......
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  Member Comments About This Blog Post:

RUMBLESEAT 8/30/2013 9:58PM

    That's what I do too, set a goal and reward myself when I reach it!

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