Friday, August 30, 2013
Reading PIXILICIOUS' blog made me realize...YIKES it is almost Sept.
I have a very busy month coming up. So I NEED to get an action plan in place.
Good News...I have actually done Floor Exercises EVERY day in Aug
Great news for me. Over a year since I seemed to even get one week going.
Bad News...Stopped logging my food about 2 weeks ago
Up floor exercises, just a little
35 Crunches, 12 LL, 20 SLL, Adding KickBacks, 5
Do it every day, can have a new pair of earrings, up to $20
Our 4 station, 7.5 min Circuit Training AT LEAST 2X a week.
Shooting for M-W-F
Watch steps again, shoot for 7000, at least have that be the average at the end of the week.
Okay, I did stay on track for losing the 13 in 13 weeks challenge, so will continue with that.
AND, reminding myself this is LIFE, not just a short term thing.
Sloooowly is better than Not At All
I need to get to hiking when it cools off & get ready for Nov.
I close my eyes & remember the Chicago Marathon, and that I want to go there again......