I borrowed from a Spark Friend the idea of blogging an invitation to the BLC23 - a program which has become a vital part of my everyday life.
I've been part of the BLC program since #20 (in which program I dropped 20+ lbs) and have found it to be very focusing. . .on my nutrition and fitness as well as my general health and wellbeing.
The BLC23 will be 12 weeks of FUN, CHALLENGE, SUPPORT and MOTIVATION. . .and, of course, WEIGHT LOSS!!
BLC is made up of many teams, all of which are focused on helping each team mate grow and live the healthy lifestyle. (It's essentially a huge team of folks supporting each other in weight loss with active communication and challenges.)
It's influenced heavily by the Biggest Loser TV show--- teams compete, but unlike the tv show no one is cut or voted off the team. Each week the Winning team is recognized by all of the BLC to celebrate their victory.
Each team has a slightly different focus. One may be more competitive while others may focus on maintenance. Some will be working on self love and others on making friends.
Official invite from the BLC-Admin: Nic, Terry, Mel and Jen
1. Follow this link to join the Registration Team:
The "General Team Discussion Forum" has STEP 1, 2 AND 3 laid out, please READ and REGISTER!
Next, check out the TRAINING FORUM.
****YOU MUST complete training in order to be placed on a team. *****
2. Join everyone in the CLUBHOUSE to start the chat!
3. If you have any questions:
a. Feel free to Sparkmail me
b. Ask in the BLC23 Q &A thread. Your questions may be answered more quickly there. PLUS, You never know when someone else will have the same question!
Why don't you consider joining me in this wonderful group of people dedicated to providing you an opportunity to improve your health, your wellness, your fitness. . .and your weight loss!