Friday, August 30, 2013
Today starts the first of four days off from work. Got the weekend off to a great start with a nutritious breakfast followed by a 5.34 bike ride with my DH. Sunny, hot and humid is the weather and while I'm glistening like I took a shower, DH was just breaking a sweat, and a small one at that. I do weigh a bit more than he does, but still... I've been biking for almost 3 months now and this is only the second time he has gotten on a bike this summer. None the less, we had a good time doing this together.
My DH is my biggest cheerleader of my journey to a healthier life. He is very supportive of whatever I feel I need to do to achieve my goals. And for that I am so grateful. This journey, which only I can do, is sometimes difficult but it feels good to know that he is there to help me in any way he can when times get tough.
I wish that everyone has a cheerleader to motivate them along their path to health and happiness.