Friday, August 30, 2013
The trials of life just do not seem to end, I will not get into the drama but my point here is, I need to take care of myself, as hard as that is for me right now, I do not want to go back to the way I was, and forgetting myself again, and stressing out about things I cannot control.
Track my calories
Excercise more burn at least 1,000 calories a week minimum
Keep coming here for support and Motivation
I truly need my Spark family.