Friday, August 30, 2013
I am drinking an excellent cup of coffee and enjoying my summer blueberries. I have truly loved the fresh produce of the summer..and am savoring the fresh produce while it lasts. I had to laugh the other day as I saw some absolutely gorgeous beefsteak tomatoes. I remember driving home thinking.."My goodness, you are excited about a tomato! This is a real change from past years where you did not really care about vegetables."
I am also savoring my support from Spark People. Watermelon commented about slogging along. You can feel stressed yet reading the inspiring blogs from Spark People, can really brighten your day.
I am savoring maintenance. I was amused that I had changed my page to reflect 1 year and 10 months of maintenance. Somehow I missed a month and I am really 11 months and one year.
I am really doing this. I am happy to be the person I am now.
MaggieRose posted a statistic from the ATGM & TM team. It said that if you keep your weight to a ten pound range for 5 years, you have a 73 percent chance of keeping the weight off for good. 5 years here I come. My next goal will be the two year mark and I will keep going.
So I am savoring my life now..enjoying precious moments and healthy eating.
Thanks Spark Friends for all of your support and wonderful blogs.