Advertisement -- Learn more about ads on this site.


    HAKAPES   42,510
SparkPoints
40,000-49,999 SparkPoints
 
 
Exercise on the go - with a twist

Friday, August 30, 2013

Yesterday, after my POSE running training in Vienna, I had a full day open. I decided to visit Enzovelo, a specialist bike shop in downtown. When I was looking for touring bikes, or tandems, or foldable bikes, in fact all sorts of bikes that I seem to need since we maintain consciously a car free life, I was referred to Enzovelo as the supplier in Austria.



Wow! They had all the newest innovations "to-try" that I wanted to explore. They had the Pinion 18 gear hub drive, the best Tout Terrain Silkroad bike, various Rohloff 14 gear, and Alfine 11 gear hub drives, several touring bikes including Koga Miyata, and even a foldable tandem. They had both versions of the Carbon Belt Drive (original and center track), and I had my sit-bone measured - a totally unexpected opportunity.



This latter is a important feature for selecting saddles for long distance riding. I discovered that when I ride more than 50-60 km a day on my stock saddles, my bottoms starts to hurt, and I need a day or two to get it rested, until I can ride again. The way for comfort is to select a saddle that matches the sitting bone distance, and offers comfort, for most people a Brooks leather saddle does that.

I asked if it is possible to take the Pinion bike for a test ride (5500 Eur/7000 USD in value ), and it was possible. In fact, I could test ride all the special bikes. I had a 30 minutes with each of them, which added up to a 2h sporty bike session for yesterday.



Also, I explored the rent-a-bike facility in Vienna. They have bikes all over the city near metro stations, and it's free for the first hour, and only 1 Euro for consecutive hours. Instead of taking the metro from the bike shop back to my evening destination, I registered in the system, and took an hour ride. I think next time I won't bother with the subway, just use these bikes directly.

So, in the morning, I was worried how I will do exercise, and in the end, it turned out to be wonderful. Next time I'm in the vicinity of a bike shop, I think to go in consciously with the intent to test ride some bikes, and also have in my daily exercise minutes in the same time.

Looking back, I give five out five stars for myself on finding a way to do exercise on the go.



How you do exercise while on the go?
SHARE
  Member Comments About This Blog Post:

SHOOPETTE 9/3/2013 6:29AM

    You make me want to visit Vienna and bike all around it!

Report Inappropriate Comment
GREENGENES 9/2/2013 8:43AM

    Way to go! I love Vienna but it's been a few years. The bike rental option sounds great and very cheep. They have a similar program in Washington, DC but I remember looking into it and being surprise at how much it cost.

Report Inappropriate Comment
TIMOTHYNOHE 8/31/2013 1:14AM

    That belt intrigues me the most. And I saw no trikes. Hmm.

Report Inappropriate Comment
SIMPLELIFE4REAL 8/30/2013 2:21PM

    It sounds like you were in bike shop heaven! I would love to vist a place like that!

Report Inappropriate Comment
ZELLAZM 8/30/2013 12:23PM

    Sounds like you had a very creative exercise session yesterday! I have a date with a neighbor who is going to help me get my bike up and running. It has been in the cellar for YEARS!

Report Inappropriate Comment
CRES765 8/30/2013 10:31AM

    Good exercises to use bike. I love all those bikes you post it here very beautiful bike all of them.

emoticon emoticon emoticon

Report Inappropriate Comment
ALDEBARANIAN 8/30/2013 9:18AM

    What a day!

Report Inappropriate Comment
RSSSLHB 8/30/2013 7:54AM

    emoticon emoticon

Report Inappropriate Comment
GINIEMIE 8/30/2013 6:53AM

    I always look for places to walk, you my dear Oliver have made an exciting discovery. What a way to spend some time and get you exercise too. It seems to me that you were like a kid in the candy shop, but much healthier.
emoticon emoticon emoticon
emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.