Friday, August 30, 2013
Some days I wonder, Am I really determined to do this (get fit) because there are times it seems like I'm giving up. If I feel sluggish, lazy and zapped of energy, it will set the tone for the day. I know I need to fight these feelings with a vengeance but I feel guilty when I mentally do nothing but let the wrong feelings overwhelm me. I know it is only a mental set back that I will have to change into a powerful comeback...but this is what I am having to deal with on my journey. I am trying to eat right or better but I can not stick to a diet consisting of certain foods to eat; I'd rather stick to a diet that list a wide variety of healthy food choices that I can customize to my personal taste.
I wonder about my weight but I refuse to try the scales. At-least, no time soon because the scale is not always my friend. The "fit" of my clothes let's me know how on track I am, if any inches are lost I will know. I know the "some days" blues will disappear and I will not have to wonder about these feelings. For now, I think I will gather a plan of action to get rid of these "shaky" feelings and take charge! What I like most about each day is the opportunity to start again as if it was the first day!