Friday, August 30, 2013
Although I did not do an Insanity workout today I and still moving along on the calander. I taught an early morning circuit class at 6am and followed it up by teaching a standard class at 830am. I had to be at work at 11am. I technically could have squeezed an Insanity workout in before going in but really? I think I did enough :)
Food was again good. I love how eating high protein and veggies is keeping me full and stable for so much longer. At the end of the night I did have some gin mixed in mineral water and a plate of some beautiful salmon that was made for me. It was so good! I did pass on all sugary treats offered to me. I bagged up a couple things that would have been rude to say no to and gave them to my boyfriend. Problem solved!
Tomorrow morning I am setting the alarm to get my Insanity in and take some pics! You've got to know where you are to plan where you are going!