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JILLYBEAN3628
10,000-14,999 SparkPoints 10,858
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Change o'scenery!

Friday, August 30, 2013


New location for kicks and giggles...Just 10 Lbs. emotional eater details and what's been going on with me lately...
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  • v CLPURNELL
    Hope you got some rest!
    1087 days ago
  • v KAREN2LOSE55
    You are such a cutie! I hope that by the time you see this that you've had a couple nights of good old-fashioned sleep. I take a Melatonin every night and that helps me some. Hopefully you'll feel better in all ways soon. I do know that stress can really be tough on our bodies and we have to figure out ways to help it! Good luck to you!
    1088 days ago
  • v PATIENTSAM
    Another reminder...I need to read this book! I hope you had a good night's sleep. My husband uses Calmes' Forte to help him sleep. It works well for him
    1091 days ago
  • v CHERYLA2012
    Here's to having a refreshing night of sleep!
    1091 days ago
  • v GOALWTIN7
    Sparkpeople has a note section at the bottom of the tracker. You can put in your thoughts there. When I track I use the notes section to put in my exercise for the day. Then I could go back and see what I did when I lose weight and when I'm at a stand still.

    Have a good night sleep. I never had any problems falling to sleep till I went through menopause. Now I take a Motrin PM about three times a week when I just can't fall asleep.
    emoticon emoticon



    1091 days ago
  • v STR458
    emoticon
    1091 days ago
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