Day 4 Completed
Thursday, August 29, 2013
What an amazingly mixed day. The positives included the training I was in. Though it is now complete, I am on an enthusiasm high looking forward to implementing the tools we now have for our students! In that setting, I was also able to express to my colleagues how much they are appreciated and what a gift they have been in my life.
The second positive is that I was able to get to the Y in Gig Harbor for a semi-decent workout. It was good to hit the rowing machine and get some good track time in. It felt good.
The mixed part of the day had to do with an issue I (unfortunately) get to deal with frequently, which made getting the nutrition required to make the day what I needed it to be virtually impossible. I am hoping this resolves before morning so I can attend to the things I enjoy the most tomorrow: being of service and working with my trainer. Looks like I will be plying myself with hot liquids until I can meet this goal...