Thursday, August 29, 2013
Tracking my calories today would be a lesson in futility, starting with even the most basic thing one takes for granted when tracking calories: I can't even tell where yesterday ended and today began! Overnight flights, man. I'm in Brasilia, the capital of Brazil, on business right now.
Plus, I did poorly with even the most basic tenets...nibbles here and there abounded. And lunch was a buffet, and though I only ate one plate, it was a big plate with a lot of things I couldn't identify, though they were delicious. And probably not bad for me, really. Lots of fresh fruits and vegetables...but I can't remember any of it well enough to track, that's for sure.
I am going to bed now, and tomorrow IS a new day, for sure. I can be better! I will be better!